The Power of Saying ‘No’

The Power of Saying ‘No’

If you’re a busy woman trying to advance your career or your business, there’s a pretty good chance you’ve gotten a TON of advice telling you to take every single opportunity that comes your way. You’ve heard it before: Never turn down a coffee chat or networking...
The Secret to Lasting Transformation

The Secret to Lasting Transformation

It’s difficult to change your life all at once. But what you can do is take smalls steps to effect change gradually. Small steps are doable. In fitness, for example, whether you want to lose weight, build muscle, get stronger or accomplish a specific goal (e.g....
5 Essential Productivity Tools for Busy People

5 Essential Productivity Tools for Busy People

Ever feel like you can’t stay on top of things? There’s always something you didn’t get to today— that person you meant to email, that article you wanted to do research for, the chapter of that book you were hoping to read. Here’s the deal. Everyone has the same 168...